What do these three things have in common? They all affect your health despite not involving labs, medications, diet, or exercise. Knowledge: This is the key to being an advocate in your healthcare. Come to your visits prepared. Ask questions. Trust a knowledgeable doctor and also trust your gut. Remember that you are the boss of your healthcare and have …
What if when you came to your doctor for an annual exam, you were asked not only if you were taking any new medications or when your last mammogram was. Imagine if you were also asked every year if you were happy in your relationship and your current work situation. Then you were guided towards the proper program tailored to …
The first time I can remember manifesting something was as a teen playing soccer. I was someone who was good at scoring off of a header from a corner kick. I dreamed about these moments, not for the fame or recognition but for the beauty of the actual moment when everything clicks. I remember watching my teammate kicking the corner …
